Resources

Children's Wellness

• How to Get Kids to Eat Great and Love It!
  Christine Wood, M.D.
• Woogi World
  Helping children make healthy choices
• Healthy Kids Challenge
  Healthy eating and physical activities for kids

Glycemic Index

• The Low GI Diet Revolution
  Dr. Jennie Brand-Miller, Kaye Foster-Powell
• The New Glucose Revolution Life Plan
  Jennie Brand-Miller, Kaye Poster-Powell
• The GI Made Simple
  Sherry Torkos

Grocery Shopping & Dining

• Eat Well Guide
  Find local organic produce, co-ops, and farms
• Local Harvest
  Find more local organic produce, co-ops, and farms
• Healthy Diner Finder
  Find a restaurant with healthy dining options
  

Other Resources

• Nutrisearch Comparative Guide to Nutritional Supplements, fourth edition
  Lyle MacWilliam MSc, FP
  
• Know Your Numbers
  From your blood pressure to cholesterol levels, your health numbers aren’t just for your doctor. They are all about you. In fact, knowing these numbers helps you choose the direction you want to take to reduce your risk for illness and disease, and feel better overall. Download your personal card and you will be able to keep track of these primary health measures.

Web Sites

• Glycemic Index
• Home Life Supplemented
• Body Mass Index calculator
• NSF International
  The Public Health and Safety Company, a not-for-profit, non-governmental organization, is the world leader in standards development, product certification, education, and risk-management for public health and safety.
• Consumer Lab
  Provides independent testing results online about vitamins, supplements, and nutrition products to consumers and healthcare providers.
• Susan Kleiner, Phd
  Dr. Susan Kleiner has consulted with professional teams, including the Seattle Seahawks and Supersonics, the Cleveland Browns and Cavaliers, the Miami Heat, Olympians and elite athletes in countless sports.